Health
Need to get fit for derby? Want to stay un-broken? Get tricks of the trade to help you be strong on the track and stay in one piece.
Adding Insult to Injury
1Image via Wikipedia
I made the team.Go Reckless! And I think my team name and my teammates are exceptionally fannypacktastic . Who wouldn’t want to wear glitter gold as part of their team uniform? You know me–I love the sparkles.
My team may even be even the bomb diggity (Oh my word. Did I really type that and leave it for people to actually view with their eyes? Yes. I did it. The More >
Most Common Roller Derby Injuries
8Because the sport of roller derby super badass, you can expect to see more than just bumps and bruises as a result of rough play. Even with the best in safety equipment, injuries can, and do happen to the best of us, even the queens of the roller rink.
The first obvious risk of injury in this sport is falling or another skater flailing and injuring you. More >
Over 50 Can Kick Your Ass
11Pfffftt. I dare you to say that in front of The Hot Flash. If this woman isn’t one of your derby heroes, she will be.
Hot Flash (RJB Photo)
The Hot Flash is one of my former teammates of the Rat City Rollergirls‘, Sockit Wenches, and was playing derby while she turned 50 years old! If that isn’t totally awesome enough for you, read on… Flash has More >
